"Look What You Made Me Do!" (Regulating our emotions as parents)

Is your patience wearing thin? Are you looking to reduce your stress and manage your emotions more effectively? Do you want to learn the skills and tips behind being a calm parent? The mini-module looks at why you're feeling triggered, as well as what to do when you lose your sugar. You'll learn everything you need to know about preventing the shouting and regulating your own emotions. No parent deserves to feel like a bad parent because they're disregulated. 
 
Look What You Made Me Do! covers:
How to reduce the shouting and stay calmer.
Why our children’s behaviour starts with ours and what we can do about that. 
What to do when it all goes wrong and why you’re still a great parent even when it does.
Why prevention is key to feeling less triggered and how to fit this into your busy life as a parent.
 
This mini-module is aimed at parents of 1-7 year olds but the principles can be applied to any age.
 
Once your order is complete, you will receive a Youtube link to your 1 hour pre-recorded video in the thank you page of the checkout, meaning you can get started right away. Be sure to check your junk folder if you cannot find it. As email links expire after 30 days, we recommend saving or copying the link to your device so you have lifetime access. If buying the mini-module for someone else, simply enter their email address instead at the checkout. Please note that video links must not be distributed without permission from Every Day Play Ideas. Digital downloads cannot be exchanged or refunded.